Showing posts with label Theraputic. Show all posts
Showing posts with label Theraputic. Show all posts

Tuesday, 14 April 2020


Reconnecting in lock down.


Oh, hello! My goodness me, it’s been a 'little' while since I sat at the laptop to pour out some words about gardening and share some lovely thoughts with you all. So why now?

Well it is no secret that there is a big thing going on right now across the globe where many countries are implementing a lock down to slow and stop the spread of COVID-19. It is a very scary time for everyone and no doubt difficult. So many people are so used to busying around going about their daily routines, suddenly must stop and stay at home be that through having to self-isolate or because workplaces are closing down to keep everyone as safe as possible. Myself, I fall into the latter as well as caring for my two children. 
It has been a challenging few weeks to adjust to a new 'norm'. Keeping up with schoolwork, panicking over food shopping and getting used to not just popping out here and there and not visiting loved ones.

I have had moments of terrible anxiety, panicking about the what ifs? and hearing the awful rise in numbers just added to it. That is difficult to get away from as it's constantly in the news or across social media. I've taken to not having TV on at all during the day and only having the radio on.

Something positive that is coming out of this situation is the power of nature.
We as a family have always loved being out in nature be that walks in the woods or visits to the local seaside and even enjoying the gardens at home, but I have to be honest that has occurred a lot less long before the lock down came into force. Now though I have lots of time to look closer to home and appreciate the small but great things about it.


We have been super excited to watch lots of lovely birds visiting the lilac tree including the new goldfinches who have found the feeders!
Lots of lovely bugs and critters have been found creeping around thanks to some improvised school activities and it has been lovely to see so many plants springing back to life or popping up through the soil.


















I’ve been using the greenhouse to escape to a little bit more recently and it’s been very medicinal to just potter. All these carry the same common theme. Have you worked it out? It is to completely slow down or stop and reconnect with nature. Going back to that point made earlier about us all milling around on our hamster wheels that it all becomes too easy to forget to stop and notice what is right in front of us and spend quality time together.

















On the days its been warmer we have spent time in our garden to have fun and plan our new veg beds. We miss having the allotment and this time has given us the push to bite the bullet and begin the process of growing veg at home.
Just sitting with cups of tea, rifling through packets of seed and dipping our hands into compost has been very therapeutical not just for me but for the kids too. Not to mention that it's educating them at the same time! We are very fortunate to have a garden and can only imagine how harder it must be for those who don’t have access to green space but if there is a sunny windowsill having a small pot of flowers, herbs or even veg will absolutely lift spirits.

If there is one thing that I would encourage anybody to do it is this. 
To stop and be present and maybe give gardening a go. 

There is a wonderful quote I will leave you all with and in this current situation which I think it is very apt.

To plant a garden is to believe in tomorrow ~ Audrey Hepburn

Until next time

xNx

Friday, 2 June 2017

A time to reflect


How on earth did that happen? I'm pretty sure I blinked and very much missed an entire month!! May was a full on challenging month to say the least. Me and Hubby sadly lost his Mum on the 2nd of May aged 54, which as you can imagine just threw everything up in the air. Its amazing how much there is to sort out in these sad and tough situations in life even though Josie was a very impressive organised lady!! It certainly puts a lot of perspective on your own lives too, just when you think you had it all figured out! 


Josie 1962-2017

One thing that definitely hasn't changed much (actually its grown even stronger) is how much time I ended up just sitting in the garden be it Josie's or my own and appreciated it all so much more. There were moments when being in the house was too much or as soon as I was up in the morning I'd take my coffee out with me where the garden gave me the space to reflect or clear my head to deal with the up and coming challenges about to be thrown at us. The garden was and still is a very welcome escapism and I managed to find the strength to tend to it. Sowing seeds, weeding, potting on seedlings, mowing, photographing plants and dreaming up potential projects(Some nods to Josie) has been a great therapy and made me even MORE passionate about gardening!!



Sowing & Potting on
Stewart Park-Middlesbrough
Incy Wincy Spider
Armeria (Sea Thrift)
Maximus & his Dahlia

Bumblebee enjoying Lavender
Tree in Stewart Park-Middlesbrough 














Some shots of life's simple but greatest pleasures (And most are FREE!!)




So what else could I do other than tweet and write this blog to share my passion and inspire others? I decided to set up my own Facebook Page, I made a little video of Me and my little boy Maximus planting Dahlia's and I have created a hastag #greenteesside to try and encourage the great people of Teesside to embrace and showcase our surroundings, be it in the local parks, our back gardens or the beautiful countryside. Life is too short & precious! And what better way to nurture it all than by getting into the garden/outdoors and help create and care for the basic things in life that have such a huge impact on it both physically and mentally!!

So I thank you Josie for being the great woman that you were and thank you for the 'do what makes you happy' attitude. 

Gardening certainly makes me happy & I will use it as a positive force to encourage others.

Until next time

N xx

Dedicated to Josie Walker 1962-2017


Tuesday, 2 August 2016

A Busy time

A busy time for gardeners


Well the sunshine finally arrived in Middlesbrough and it's been non stop since. The summer months bring some of the biggest rewards for gardeners of all levels, reaping the benefits of hard work on the lead up from sowing seeds,buying plugs,organising/planning borders,baskets and pots. BUT it's not quite time to sit back and relax(too much). A few important jobs that become part of my routine begin. The hotter weather means we have to feed feed feed those wonderful plants. Watering my plants has become a daily ritual which I prioritise at the top. Some days life takes over & I did forget once to get out which proved a bit costly! My fabulous baskets succumbed to the heat(you have never seen me run so quick to fastly grab the watering can to save them!!) thankfully they bounced back and look as radiant as ever and nothing stops me from forgetting again!! I also give them a liquid feed once a week (Miracle Gro all purpose soluble feed) that gives them the nutrients needed & helps flower growth.




Another top job to do (and I find this one super therapeutic) is dead heading. I knew it was a job that had to be done before I began gardening seriously but I fully understand why it is done. Not only does it stop your plants looking a little scruffy and drab, it encourages new growth which prolongs the plants giving you more time to enjoy them. There is something calming about pottering around checking on the plants picking up on any little issues or simply being proud of successfully  nurturing such a wonderful part of nature that brings extra lovely benefits to wildlife. Another little added benefit is being able to collect all of the fabulous seeds for future growing & possible gifting if you happen to run out of room!! 
 




I quickly want to show you some gorgeous plants I have managed to keep alive and are thriving(despite an ongoing war with slugs!) I can quickly become disheartened but having read tweets & posts on Facebook groups I've kept up with removing as many of the little critters as I can each night which is paying off. My little garden is becoming an abundance of colours and sweet smells. 
            

I have a Gazania Hybrid, Crocosmia Monbretia, Verbena(compact variety) and the gorgeous 'Blacky' Fuchsia.


I shall let you enjoy them and hopefully anyone just starting out gardening like me can see how rewarding it is!!

Until next time 

N xx